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Fundamentals Subscription

Fundamentals Subscription

180 capsules

Periodically receive a jar of Fundamental Minerals from Basal Basics.

Discover the convenience of a subscription. As a subscriber, you enjoy 15% off the purchase price and shipping is free*. Want to know more about the subscription?

1 Jar = 180 capsules

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Ingredients

A wide range of carefully selected vitamins and minerals

Iron

Iron has a beneficial effect on the cell division process and on normal oxygen transport in the body. As a result, iron activates the body's natural energy and plays an important role in mental exertion and activity.

Iodine

Iodine plays a role in the activity of certain enzymes involved in energy metabolism and has a positive effect on the functioning of the nervous system.

Copper

Copper is important for energy metabolism and helps the immune system. Copper contributes to the protection of cells from oxidative damage.

Manganese (citrate)

Manganese contributes to the maintenance of strong bones and teeth and protects cells. Manganese plays a role in the activity of certain enzymes involved in energy metabolism.

Vitamin D3

Vitamin D3 has a beneficial effect on the cell division process and contributes to the normal absorption of calcium. In addition, it is important for building strong teeth and helps the natural immune system of the body cells.

Vitamin K2

Vitamin K2 is important for the absorption of calcium and contributes to normal blood clotting.

Zinc (citrate)

Zinc contributes to the process of cell renewal and has a positive effect on the immune system. Zinc helps with mental pressure and exertion. Zinc may also contribute to sperm production.

Fundamentals Steps

Complementing your healthy lifestyle

  • 1

    Follow a healthy lifestyle

  • 2

    Take 2 capsules in the morning and 2 capsules in the evening before going to bed, always in combination with oily or fatty food.

    If you weigh more than 60 kg, take 1 extra capsule for every 15 kg of body weight. The distribution over 24 hours is important. See the table.

  • 3

    Experience how Fundamentals supports your healthy lifestyle.

Adhere to the recommended dosage unless otherwise advised. A dietary supplement is not a substitute for a varied, balanced diet and a healthy lifestyle.

Effect of the ingredients

  • Overall resistance

    Iron, copper, vitamin D3 and zinc contribute to a strong immune system.

  • Psychological function

    Iodine is good for the memory.

  • UV & free radical protection

    Manganese and copper contribute to the protection of cells from oxidative damage.

  • Skeleton

    Vitamin D3, vitamin K, calcium, magnesium and manganese are also necessary for the maintenance of normal bones.

  • Skin

    Iodine helps care for the skin from within. Zinc is important for maintaining normal structure and function of the skin.

  • Hormones

    Iodine is essential for the production of thyroid hormones and zinc contributes to the maintenance of normal testosterone levels in the blood.

  • Energy

    Iron has a beneficial effect on reducing tiredness and fatigue.

  • Oral Health

    Vitamin D3 helps keep teeth strong.

Composition

Minerals, vitamins, apple cider vinegar powder
Capsule hydroxypropyl methylcellulose

Composition per 4 capsules daily dose – % of Reference Intake (RI)

Frequently Asked Questions

Children up to 12 years of age may take 1 capsule per 15 kg.

Fundamentals contains K2. If you are using an anticoagulant such as a coumarin derivative, for example Acenocoumarol, consult an (orthomolecular) doctor or your pharmacist first.

The safe maximum of iodine for a pregnant woman is 175 µg, for a breastfeeding woman the safe maximum of iodine is max 200 µg. The daily dose (4 capsules) of Fundamentals contains 120 µg of iodine and is therefore suitable.

If you have more questions, consult an (orthomolecular) physician or your pharmacist. You can also contact our customer service department.

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